Progress Oatlets

by Flahavan's 1.5 kg in Oat Barcode 5099801000031
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Progress Oatlets by Flahavan's provides 371 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1.5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 148 kcal 353 +5%
Total fat 5.8 g 2.3 g 3% 7.8 −26%
Saturated fat 1 g 0.4 g 2% 1.7 −42%
Carbohydrates 64 g 25.6 g 9% 56.7 +13%
Total sugars 0.9 g 0.4 g 5.5 −84%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 8.3 g 3.3 g 12% 8.6
Protein 11 g 4.4 g 9% 11.8 −7%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 46%
Sugars lower 23%
Salt lower 37%
Saturated fat lower 22%
Protein top 73%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Wholegrain Rolled _Oats_

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1.5 kg
Serving size
40g
Labels & certifications
Green Dot
Sold in
France, Ireland, Spain
Barcode
5099801000031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Progress Oatlets?

Progress Oatlets contains 371 kcal per 100 g and about 148 kcal per serving (40g).

How much sugar is in Progress Oatlets?

Progress Oatlets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Progress Oatlets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Progress Oatlets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Progress Oatlets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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