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Irish Oaty Flapjacks Choc Chip
Irish Oaty Flapjacks Choc Chip by Flahavan's provides 477 kcal per 100 g, with 22 g of sugars and 5.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 240 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 477 kcal | 483 | |
| Total fat | 27 g | 27 g | 35% | 23 +17% |
| Saturated fat | 12 g | 12 g | 60% | 11.4 +6% |
| Carbohydrates | 51 g | 51 g | 19% | 61.1 −17% |
| Total sugars | 22 g | 22 g | 30.6 −28% | |
| Added sugars | 21.3 g | 21.3 g | 43% | 23.4 −9% |
| Dietary fiber | 5 g | 5 g | 18% | 3.9 +28% |
| Protein | 5.8 g | 5.8 g | 12% | 6.8 −15% |
| Salt | 0.6 g | 0.6 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rolled _Oats_ (39%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Belgian Chocolate Chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier (_soy_ lecithin), natural vanilla flavouring), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, _Oat_ Flour (5.5%)
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 100 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganGreen Dot
- Sold in
- France, Ireland
- Barcode
- 5099801002097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Oaty Flapjacks Choc Chip?
Irish Oaty Flapjacks Choc Chip contains 477 kcal per 100 g and about 477 kcal per serving (100 g).
How much sugar is in Irish Oaty Flapjacks Choc Chip?
Irish Oaty Flapjacks Choc Chip has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Irish Oaty Flapjacks Choc Chip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Oaty Flapjacks Choc Chip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Irish Oaty Flapjacks Choc Chip contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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