Organic Jumbo Oats

by Flahavan's 1kg in Oat Barcode 5099801003339
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Organic Jumbo Oats by Flahavan's provides 370 kcal per 100 g, with 1 g of sugars and 11.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 148 kcal 353 +5%
Total fat 5.8 g 2.3 g 3% 7.8 −27%
Saturated fat 0.5 g 0.2 g 1% 1.7 −71%
Carbohydrates 65 g 26 g 9% 56.7 +15%
Total sugars 1 g 0.4 g 5.5 −82%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 8.3 g 3.3 g 12% 8.6
Protein 11.3 g 4.5 g 9% 11.8 −5%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 42%
Sugars lower 27%
Salt lower 37%
Saturated fat lower 15%
Protein top 66%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Organic Wholegrain Rolled Oats

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Serving size
1 serving (40 g)
Labels & certifications
OrganicEU OrganicEU AgricultureGreen DotIE-ORG-03
Sold in
United Kingdom
Barcode
5099801003339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Jumbo Oats?

Organic Jumbo Oats contains 370 kcal per 100 g and about 148 kcal per serving (1 serving (40 g)).

How much sugar is in Organic Jumbo Oats?

Organic Jumbo Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Jumbo Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Jumbo Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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