Raspberry Wholegrain Oat Bars vs Organic Jumbo Oats
Overall, Organic Jumbo Oats has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raspberry Wholegrain Oat Bar... | Organic Jumbo Oats |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 429 kcal | 370 kcal |
| Fat | 20.5 g | 5.8 g |
| Saturated fat | 4.1 g | 0.5 g |
| Sugars | 13.1 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 15 g | 8.3 g |
| Protein | 8.1 g | 11.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Jumbo Oats has 14% fewer calories (370 kcal vs 429 kcal).
- Organic Jumbo Oats has 72% less fat (5.8 g vs 20.5 g).
- Organic Jumbo Oats has 88% less saturated fat (0.5 g vs 4.1 g).
- Organic Jumbo Oats has 92% less sugar (1 g vs 13.1 g).
- Raspberry Wholegrain Oat Bars has 45% more fiber (15 g vs 8.3 g).
- Organic Jumbo Oats has 28% more protein (11.3 g vs 8.1 g).
- Organic Jumbo Oats has the better Nutri-Score.
- Organic Jumbo Oats is less processed (lower NOVA group).
- Only Raspberry Wholegrain Oat Bars lists: Gluten, Milk.
Ingredients
Raspberry Wholegrain Oat Bars
Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), golden syrup, unsalted butter (MILK), sunflower seeds, soft light brown sugar, pumpkin seeds, humectant: glycerol (rapeseed), freeze-dried raspberry pieces (1.3%), natural flavourings (MILK) and colour: plain caramel.
Organic Jumbo Oats
100% Organic Wholegrain Rolled Oats
FAQ
Which is healthier: Raspberry Wholegrain Oat Bars or Organic Jumbo Oats?
Overall, Organic Jumbo Oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Jumbo Oats has fewer calories: 370 kcal versus 429 kcal per 100 g.
Which has less sugar?
Organic Jumbo Oats has less sugar: 1 g versus 13.1 g per 100 g.