Steel Cut Organic Oats

by Trader Joe's 30 oz, 850 g in Oat Barcode 00504485
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Steel Cut Organic Oats by Trader Joe's provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 30 oz, 850 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 353 +6%
Total fat 6.3 g 2.5 g 3% 7.8 −20%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 67.5 g 27 g 10% 56.7 +19%
Total sugars 0 g 0 g 5.5 −100%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 10 g 4 g 14% 8.6 +16%
Protein 12.5 g 5 g 10% 11.8 +6%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 46%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 53%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC steel cut oats

Palm oil freeVeganVegetarian

Product details

Quantity
30 oz, 850 g
Serving size
40g
Labels & certifications
OrganicKosherUSDA OrganicContains glutenOrthodox Union KosherCertified organic by qaiContains wheatPareve
Sold in
France, United States
Barcode
00504485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steel Cut Organic Oats?

Steel Cut Organic Oats contains 375 kcal per 100 g and about 150 kcal per serving (40g).

How much sugar is in Steel Cut Organic Oats?

Steel Cut Organic Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steel Cut Organic Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steel Cut Organic Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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