View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Avoines
Pâte alimentaire au blé dur de qualité supérieure
Avoines by Alpina provides 360 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 500g pack. Contains: gluten, dur.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 353 |
| Total fat | 2 g | 7.8 −74% |
| Saturated fat | 0.3 g | 1.7 −83% |
| Carbohydrates | 72 g | 56.7 +27% |
| Total sugars | 2 g | 5.5 −63% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 3 g | 8.6 −65% |
| Protein | 12 g | 11.8 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur de qualité superieure. Peut contenir des traces d'œufs et de soja.
- Allergens
- GlutenDur
- May contain traces
- EggsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- No coloringsNo preservativesNutriscoreNutriscore Grade ABle francaisOrigine franceTrimanDepuis 1844
- Sold in
- France, Germany
- Barcode
- 3252971341003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avoines?
Avoines contains 360 kcal per 100 g.
How much sugar is in Avoines?
Avoines has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avoines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avoines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avoines contain?
According to the label data it contains: Gluten, Dur. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
e NOVA 3 
b NOVA 4 
c NOVA 3 More from Alpina
View all →
a NOVA 3 
b NOVA 1 
a NOVA 4 
NOVA 1 
NOVA 1 
b NOVA 1