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Organic Rolled Oats with Ancient Grains & Seeds
Organic Rolled Oats with Ancient Grains & Seeds by Trader Joe's provides 184 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 83 kcal | 353 −48% | |
| Total fat | 4 g | 1.8 g | 2% | 7.8 −49% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.7 −71% |
| Carbohydrates | 29 g | 13.1 g | 5% | 56.7 −49% |
| Total sugars | 0 g | 0 g | 5.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 5 g | 2.3 g | 8% | 8.6 −42% |
| Protein | 8 g | 3.6 g | 7% | 11.8 −32% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic rolled oats, organic amaranth flakes, organic quinoa flakes, organic chia seeds, organic ground flax seeds
Product details
- Quantity
- 24 oz
- Serving size
- 0.5 cup (45 g)
- Labels & certifications
- No glutenOrganicsource of fibreUSDA Organic
- Sold in
- United States
- Barcode
- 00720731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Rolled Oats with Ancient Grains & Seeds?
Organic Rolled Oats with Ancient Grains & Seeds contains 184 kcal per 100 g and about 83 kcal per serving (0.5 cup (45 g)).
How much sugar is in Organic Rolled Oats with Ancient Grains & Seeds?
Organic Rolled Oats with Ancient Grains & Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Rolled Oats with Ancient Grains & Seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Rolled Oats with Ancient Grains & Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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