Hi8 Muesli

by Flahavan's 1 kg in Mueslis with fruits Barcode 5099801000727
Average nutritional quality
Green-Score
c
Environmental impact estimate

Hi8 Muesli by Flahavan's provides 406 kcal per 100 g, with 21 g of sugars and 11 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with fruits category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 386 +5%
Total fat 5.2 g 10 −48%
Saturated fat 1.4 g 2.6 −46%
Carbohydrates 72 g 59.6 +21%
Total sugars 21 g 16.9 +25%
Dietary fiber 5.3 g 8.9 −40%
Protein 11 g 10.3 +6%
Salt 0 g 0.2 −94%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 33%
Sugars higher 27%
Salt lower 7%
Saturated fat lower 38%
Protein top 32%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
PEFC
Sold in
France, Ireland
Barcode
5099801000727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hi8 Muesli?

Hi8 Muesli contains 406 kcal per 100 g.

How much sugar is in Hi8 Muesli?

Hi8 Muesli has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hi8 Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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