Top 10 · Updated October 2026

Healthiest Extruded Flakes by Nutri-Score

10 of the top 10 extruded flakes products carry Nutri-Score A; the rest score A or better. The extruded flakes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 121 extruded flakes with complete data.

  1. 1 Flakes

    Flakes

    Grillon d'Or · 325 g
    a NOVA 1 354 kcal 1.4 g sugar 19 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Flakes d'épeautre

    Flakes d'épeautre

    Terres et Céréales · 250 g
    a NOVA 1 376 kcal 2.9 g sugar 15 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Kölln flocken

    Kölln flocken

    Kölln · 450g
    a 371 kcal 1.2 g sugar 21 g protein 8.1 g fat

    Also: Vegan · Vegetarian

  4. 4 Flakes d'Épeautre

    Flakes d'Épeautre

    Grillon d'Or · 250 g
    a 376 kcal 1.4 g sugar 14 g protein 2.9 g fat

    Also: No additives

  5. 5 4-korn Flocken

    4-korn Flocken

    DmBio · 500 g
    a NOVA 1 343 kcal 1 g sugar 13 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Dinkel Flocken Feinblatt

    Dinkel Flocken Feinblatt

    DmBio · 500 g
    a 344 kcal 1.7 g sugar 14 g protein 2.5 g fat
  7. 7 Flakes de sarrasin

    Flakes de sarrasin

    Terres et Céréales · 200 g
    a NOVA 1 391 kcal 1.1 g sugar 15 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pétales de sarrasin chataigne

    Pétales de sarrasin chataigne

    Biocoop · 300 g
    a NOVA 1 374 kcal 5.4 g sugar 14 g protein 3.2 g fat

    Also: No additives

  9. 9 Basis Müsli

    Basis Müsli

    Alnatura · 750 g
    a NOVA 1 373 kcal 1.1 g sugar 13 g protein 8.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Düsis

    Düsis

    Seitenbacher · 250 g
    a NOVA 4 374 kcal 7 g sugar 17 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published extruded flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More extruded flakes rankings