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Düsis
Frühstücksflocken
Düsis by Seitenbacher provides 374 kcal per 100 g, with 7 g of sugars and 17 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 112 kcal | 375 | |
| Total fat | 2 g | 0.6 g | 1% | 4.2 −52% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 67 g | 20.1 g | 7% | 70 |
| Total sugars | 7 g | 2.1 g | 12.9 −46% | |
| Added sugars | 8 g | 2.4 g | 5% | 7.6 +6% |
| Dietary fiber | 10 g | 3 g | 11% | 8.2 +23% |
| Protein | 17 g | 5.1 g | 10% | 10.6 +60% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelvollkornschrot, 8% Fruchtzucker.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Labels & certifications
- Low or no saltOrganicVegetarianNo preservativesMade in GermanyNo added saltNo artificial colorsNo artificial flavour enhancerNo aspartameNo Bisphenol-ANo coloringsNo eggs
- Sold in
- Germany
- Barcode
- 4008391212343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Düsis?
Düsis contains 374 kcal per 100 g and about 112 kcal per serving (30g).
How much sugar is in Düsis?
Düsis has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Düsis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Düsis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Düsis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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