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Flakes d'Épeautre
Pétales d'épeautre issus de l'agriculture biologique
Flakes d'Épeautre by Grillon d'Or provides 376 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded flakes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 375 |
| Total fat | 2.9 g | 4.2 −30% |
| Saturated fat | 0.4 g | 1 −59% |
| Carbohydrates | 68 g | 70 |
| Total sugars | 1.4 g | 12.9 −89% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 11 g | 8.2 +35% |
| Protein | 14 g | 10.6 +32% |
| Salt | 0 g | 0.6 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé d'épeautre.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- Low or no sugarOrganicEU AgricultureEU OrganicNutriscoresource of fibreFR-BIO-01Green DotHigh fibresMade in FranceNo added sugarNutriscore Grade A
- Sold in
- France, Spain
- Barcode
- 3421557111051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes d'Épeautre?
Flakes d'Épeautre contains 376 kcal per 100 g.
How much sugar is in Flakes d'Épeautre?
Flakes d'Épeautre has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes d'Épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flakes d'Épeautre contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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