Fiocchi di frumento integrale

by Kellogg's 500g in Extruded flakes Barcode 5059319033136
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fiocchi di frumento integrale by Kellogg's provides 358 kcal per 100 g, with 14 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 358 kcal 375
Total fat 2.2 g 2.2 g 3% 4.2 −47%
Saturated fat 0.4 g 0.4 g 2% 1 −59%
Carbohydrates 65 g 65 g 24% 70 −7%
Total sugars 14 g 14 g 12.9 +8%
Added sugars 7.8 g 7.8 g 16% 7.6
Dietary fiber 17 g 17 g 61% 8.2 +109%
Protein 11 g 11 g 22% 10.6
Salt 0.7 g 0.7 g 0.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories lower 26%
Sugars higher 40%
Salt higher 39%
Saturated fat lower 32%
Protein top 48%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frumento integrale (59%), crusca di frumento (18%), farina di frumento integrale, zucchero, estratto di malto d'orzo, sciroppo di glucosio, sale, aroma naturale, niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, soia.

Palm oil freeVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500g
Serving size
100.0g
Labels & certifications
VegetarianHalalKosherHalal Food AuthorityManchester Beth DinNo palm oil
Sold in
Italy, United Kingdom
Barcode
5059319033136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di frumento integrale?

Fiocchi di frumento integrale contains 358 kcal per 100 g and about 358 kcal per serving (100.0g).

How much sugar is in Fiocchi di frumento integrale?

Fiocchi di frumento integrale has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di frumento integrale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiocchi di frumento integrale contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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