Pétales de sarrasin chataigne vs Fiocchi di frumento integrale
Overall, Pétales de sarrasin chataigne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pétales de sarrasin chataigne
Fiocchi di frumento integrale
Nutrition per 100 g
| Nutrient | Pétales de sarrasin chataign... | Fiocchi di frumento integral... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 374 kcal | 358 kcal |
| Fat | 3.2 g | 2.2 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 5.4 g | 14 g |
| Salt | 0 g | 0.7 g |
| Fiber | 7.5 g | 17 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiocchi di frumento integrale has 31% less fat (2.2 g vs 3.2 g).
- Pétales de sarrasin chataigne has 61% less sugar (5.4 g vs 14 g).
- Pétales de sarrasin chataigne has 96% less salt (0 g vs 0.7 g).
- Fiocchi di frumento integrale has 56% more fiber (17 g vs 7.5 g).
- Pétales de sarrasin chataigne has 21% more protein (14 g vs 11 g).
- Pétales de sarrasin chataigne has the better Nutri-Score.
- Pétales de sarrasin chataigne is less processed (lower NOVA group).
- Only Pétales de sarrasin chataigne lists: None.
- Only Fiocchi di frumento integrale lists: Gluten.
Ingredients
Pétales de sarrasin chataigne
Farine de sarrasin* 80% (France), farine de châtaigne* 20%. *Ingrédient issu de l'Agriculture biologique. Ingrédient issu d'une filière labellisée Bio Equitable en France. Traces possibles de lait, gluten, soja, fruits à coque et graines de sésame
Fiocchi di frumento integrale
Frumento integrale (59%), crusca di frumento (18%), farina di frumento integrale, zucchero, estratto di malto d'orzo, sciroppo di glucosio, sale, aroma naturale, niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, soia.
FAQ
Which is healthier: Pétales de sarrasin chataigne or Fiocchi di frumento integrale?
Overall, Pétales de sarrasin chataigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiocchi di frumento integrale has fewer calories: 358 kcal versus 374 kcal per 100 g.
Which has less sugar?
Pétales de sarrasin chataigne has less sugar: 5.4 g versus 14 g per 100 g.