Céréales Pétales de riz & blé orge 500g vs Fiocchi di frumento integrale
Overall, Fiocchi di frumento integrale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Céréales Pétales de riz & blé orge 500g
Fiocchi di frumento integrale
Nutrition per 100 g
| Nutrient | Céréales Pétales de riz & bl... | Fiocchi di frumento integral... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 358 kcal |
| Fat | 2 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 15 g | 14 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 5.2 g | 17 g |
| Protein | 8.3 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiocchi di frumento integrale has 69% more fiber (17 g vs 5.2 g).
- Fiocchi di frumento integrale has 25% more protein (11 g vs 8.3 g).
- Fiocchi di frumento integrale has the better Nutri-Score.
Ingredients
Céréales Pétales de riz & blé orge 500g
Céréales [riz 53%, BLE complet 29%, ORGE 8.1% ], sucre, farine complète de BLE, sel, farine d'ORGE MALTÉE, émulsifiant : mono - et diglycérides d'acides gras. Traces éventuelles de soja, lait et fruits à coque
Fiocchi di frumento integrale
Frumento integrale (59%), crusca di frumento (18%), farina di frumento integrale, zucchero, estratto di malto d'orzo, sciroppo di glucosio, sale, aroma naturale, niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, soia.
FAQ
Which is healthier: Céréales Pétales de riz & blé orge 500g or Fiocchi di frumento integrale?
Overall, Fiocchi di frumento integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiocchi di frumento integrale has fewer calories: 358 kcal versus 390 kcal per 100 g.
Which has less sugar?
Fiocchi di frumento integrale has less sugar: 14 g versus 15 g per 100 g.