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Dinkel Flocken
Dinkel Flocken by dennree provides 304 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 304 kcal | 375 −19% | |
| Total fat | 2.6 g | 2.6 g | 3% | 4.2 −37% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −80% |
| Carbohydrates | 64 g | 64 g | 23% | 70 −9% |
| Total sugars | 1.7 g | 1.7 g | 12.9 −87% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 10.7 g | 10.7 g | 38% | 8.2 +31% |
| Protein | 12 g | 12 g | 24% | 10.6 +13% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken (Großblatt)
- Allergens
- Gluten
- May contain traces
- Lupin
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- Germany
- Barcode
- 4021851430750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Flocken?
Dinkel Flocken contains 304 kcal per 100 g and about 304 kcal per serving (100g).
How much sugar is in Dinkel Flocken?
Dinkel Flocken has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkel Flocken contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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