Crunchy Nut by Kellogg's

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Crunchy Nut

by Kellogg's in Extruded flakes Barcode 5053827212915
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Crunchy Nut by Kellogg's provides 398 kcal per 100 g, with 35 g of sugars and 6 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 119 kcal 375 +6%
Total fat 4.5 g 1.4 g 2% 4.2 +8%
Saturated fat 0.7 g 0.2 g 1% 1 −29%
Carbohydrates 82 g 24.6 g 9% 70 +17%
Total sugars 35 g 10.5 g 12.9 +171%
Added sugars 0 g 0 g 0% 7.6 −100%
Protein 6 g 1.8 g 4% 10.6 −43%
Salt 0.8 g 0.2 g 0.6 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories higher 19%
Sugars higher 7%
Salt higher 37%
Saturated fat higher 40%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize, sugar, barley malt extract, peanuts (6%), molasses, honey(1%), salt.

Palm oil freeNot veganVegetarian
Allergens
GlutenPeanuts

Product details

Serving size
30g
Labels & certifications
Kosher
Sold in
Ireland, United Kingdom
Barcode
5053827212915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Nut?

Crunchy Nut contains 398 kcal per 100 g and about 119 kcal per serving (30g).

How much sugar is in Crunchy Nut?

Crunchy Nut has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Nut contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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