All Bran Flakes - Kellogg's by Kellogg's

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All Bran Flakes - Kellogg's

by Kellogg's 500 g in Extruded flakes Barcode 5050083174605
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

All Bran Flakes - Kellogg's by Kellogg's provides 359 kcal per 100 g, with 14 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 375
Total fat 2.6 g 4.2 −37%
Saturated fat 0.4 g 1 −59%
Carbohydrates 65 g 70 −7%
Total sugars 14 g 12.9 +8%
Added sugars 6.8 g 7.6 −11%
Dietary fiber 15 g 8.2 +84%
Protein 12 g 10.6 +13%
Salt 0.7 g 0.6 +15%

Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories lower 28%
Sugars higher 40%
Salt higher 40%
Saturated fat lower 32%
Protein top 39%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo integral 66%, salvado de trigo 21%, azúcar, harina de avena 6%, jarabe de glucosa, aroma de malta de cebada, sal, aroma natural. VITAMINAS Y MINERALES: Niacina, hierro, vitamina B6, riboflavina (82), tiamina (BI), acido folico, vitamina D, vitamina B12

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
SustainableSustainable Palm OilNo palm oil
Sold in
France, Spain
Barcode
5050083174605

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Bran Flakes - Kellogg's?

All Bran Flakes - Kellogg's contains 359 kcal per 100 g.

How much sugar is in All Bran Flakes - Kellogg's?

All Bran Flakes - Kellogg's has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All Bran Flakes - Kellogg's healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All Bran Flakes - Kellogg's contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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