Category
Extruded spelt flakes
24 Extruded spelt flakes products average 363 kcal, 6.5 g of sugars and 13.8 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Bio Dinkel-Flakes (0.5 g per 100 g)
a NOVA 3 Copos de trigo espelta integral 0%
364
kcal
2.7
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 14.6 g protein
a Flakes épeautre
375
kcal
2.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 3 Dinkel Flakes
367
kcal
2.5
Fat g
6.4
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 3 Dinkelflakes
361
kcal
3
Fat g
2
Sugar g
1
Salt g
per 100 g · 16 g protein
c NOVA 3 Dinkel Flakes
366
kcal
2.5
Fat g
11
Sugar g
1
Salt g
per 100 g · 13.1 g protein
a Dinkel Flakes
365
kcal
2.5
Fat g
6.4
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a NOVA 1 Dinkel Knusperflakes
364
kcal
2.7
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 15 g protein
NOVA 1 Flakes d'epeautre
362
kcal
1.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4 Copos ecológicos trigo espelta
362
kcal
1.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4 Bio Dinkel-Flakes
360
kcal
2.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Dinkel Flakes
365
kcal
2.4
Fat g
11
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 3 Copos de espelta
364
kcal
2.7
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 14.6 g protein
NOVA 3 Buckwheat Flakes
322
kcal
2.3
Fat g
—
Sugar
10.8
Salt g
per 100 g · 11 g protein
c NOVA 3 Dinkel Flakes
326
kcal
2.4
Fat g
11
Sugar g
1.4
Salt g
per 100 g · 13 g protein
a NOVA 3 Dinkelflakes ungesüßt
366
kcal
2.7
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Copos De Espelta
375
kcal
2.5
Fat g
9.9
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c NOVA 3 Dinkel Flakes
381
kcal
2.5
Fat g
9.3
Sugar g
1.9
Salt g
per 100 g · 14 g protein
c NOVA 3 Dinkelflakes
390
kcal
2.8
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Spelt Clanes
362
kcal
1.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 14 g protein
c Dinkel flakes
368
kcal
1.9
Fat g
9
Sugar g
0.8
Salt g
per 100 g · 16 g protein
a Copos crujientes de trigo espelta
362
kcal
1.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 14 g protein
d Copos de espelta crujiente
361
kcal
2.4
Fat g
11
Sugar g
1.9
Salt g
per 100 g · 13 g protein
d Copos espelta crujiente
361
kcal
2.4
Fat g
11
Sugar g
1.9
Salt g
per 100 g · 13 g protein
d Dinkel Flakes
361
kcal
2.4
Fat g
11
Sugar g
1.9
Salt g
per 100 g · 13 g protein