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Dinkel Knusperflakes
Dinkel Knusperflakes by KoRo provides 364 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded spelt flakes category and comes in a 400g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 363 |
| Total fat | 2.7 g | 2.4 +15% |
| Saturated fat | 0.2 g | 0.3 −21% |
| Carbohydrates | 66 g | 67.9 |
| Total sugars | 1.9 g | 6.5 −71% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 8.8 g | 8.7 |
| Protein | 15 g | 13.8 +9% |
| Salt | 0.8 g | 1.3 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Extruded spelt flakes products on Foodmetria.
Compared with other extruded spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97,2 % DINKELVOLLKORNMEHL (WEIZEN), GERSTENMALZMEHL, Salz Kann Spuren von SOJA, MILCH (LAKTOSE), SCHALENFRÜCHTEN und SESAM enthalten.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- No added sugarTriman
- Sold in
- Germany
- Barcode
- 4260718290636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Knusperflakes?
Dinkel Knusperflakes contains 364 kcal per 100 g.
How much sugar is in Dinkel Knusperflakes?
Dinkel Knusperflakes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Knusperflakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Knusperflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Knusperflakes contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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