Top 10 · Updated October 2026

Least Processed Extruded Spelt Flakes

2 of the top 10 extruded spelt flakes products sit in NOVA group 1 — the least processed end of the scale. The extruded spelt flakes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 15 extruded spelt flakes with complete data.

  1. 1 Dinkel Knusperflakes

    Dinkel Knusperflakes

    KoRo · 400g
    a NOVA 1 364 kcal 1.9 g sugar 15 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Flakes d'epeautre

    Flakes d'epeautre

    Moulin des moines · 250 g
    NOVA 1 362 kcal 4.9 g sugar 14 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Copos de trigo espelta integral 0%

    Copos de trigo espelta integral 0%

    Mercadona · 400 g
    a NOVA 3 364 kcal 1.9 g sugar 14.6 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Dinkel Flakes

    Dinkel Flakes

    REWE Bio · 400 g
    a NOVA 3 367 kcal 6.4 g sugar 13 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Dinkelflakes

    Dinkelflakes

    Seitenbacher · 500 g
    a NOVA 3 361 kcal 2 g sugar 16 g protein 3 g fat

    Also: No additives

  6. 6 Copos de espelta

    Copos de espelta

    Hacendado · 400 g
    a NOVA 3 364 kcal 1.9 g sugar 14.6 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dinkel Flakes

    Dinkel Flakes

    REWE · 300 g
    a NOVA 3 365 kcal 11 g sugar 13 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Dinkelflakes ungesüßt

    Dinkelflakes ungesüßt

    · 300 g
    a NOVA 3 366 kcal 1.9 g sugar 15 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Dinkel Flakes

    Dinkel Flakes

    DmBio · 200 g
    c NOVA 3 326 kcal 11 g sugar 13 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Dinkelflakes

    Dinkelflakes

    c NOVA 3 390 kcal 11 g sugar 14 g protein 2.8 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published extruded spelt flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More extruded spelt flakes rankings

Healthiest Extruded Spelt Flakes by Nutri-ScoreHighest-Protein Extruded Spelt FlakesLowest-Calorie Extruded Spelt FlakesBest Low-Sugar Extruded Spelt Flakes All extruded spelt flakes