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Copos espelta crujiente
Copos espelta crujiente provides 361 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded spelt flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 363 |
| Total fat | 2.4 g | 2.4 |
| Saturated fat | 0.2 g | 0.3 −21% |
| Carbohydrates | 68 g | 67.9 |
| Total sugars | 11 g | 6.5 +70% |
| Dietary fiber | 7.7 g | 8.7 −12% |
| Protein | 13 g | 13.8 −6% |
| Salt | 1.9 g | 1.3 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Extruded spelt flakes products on Foodmetria.
Compared with other extruded spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437002956851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos espelta crujiente?
Copos espelta crujiente contains 361 kcal per 100 g.
How much sugar is in Copos espelta crujiente?
Copos espelta crujiente has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Copos espelta crujiente healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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