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Copos ecológicos trigo espelta
Copos ecológicos trigo espelta by CONSUM S. COOP. V. provides 362 kcal per 100 g, with 4.9 g of sugars and 14 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded spelt flakes category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 363 |
| Total fat | 1.5 g | 2.4 −36% |
| Saturated fat | 0.2 g | 0.3 −21% |
| Carbohydrates | 68 g | 67.9 |
| Total sugars | 4.9 g | 6.5 −24% |
| Added sugars | 4 g | 3.2 +23% |
| Dietary fiber | 10 g | 8.7 +15% |
| Protein | 14 g | 13.8 |
| Salt | 0 g | 1.3 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Extruded spelt flakes products on Foodmetria.
Compared with other extruded spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de trigo espelta 96% (_gluten_), sirope de maíz 4%.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- Low or no fatLow fatOrganicEU Organicsource of fibreES-ECO-002-CMEU AgricultureGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8414807548924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos ecológicos trigo espelta?
Copos ecológicos trigo espelta contains 362 kcal per 100 g.
How much sugar is in Copos ecológicos trigo espelta?
Copos ecológicos trigo espelta has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos ecológicos trigo espelta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Copos ecológicos trigo espelta contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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