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Crujientes copos de maíz
Copos de maíz tostados enriquecidos con vitaminas y hierro
Crujientes copos de maíz by CONSUM S. COOP. V. provides 379 kcal per 100 g, with 7.5 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 114 kcal | 376 | |
| Total fat | 1 g | 0.3 g | 0% | 1.3 −25% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 |
| Carbohydrates | 82.9 g | 24.9 g | 9% | 82.1 |
| Total sugars | 7.5 g | 2.3 g | 10.7 −30% | |
| Added sugars | 6.3 g | 1.9 g | 4% | 8.1 −23% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −9% |
| Protein | 8 g | 2.4 g | 5% | 7.3 +9% |
| Salt | 0.8 g | 0.3 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz 92%, azúcar, sal, extracto de malta de _cebada_ (_gluten_), vitaminas (vitamina E, tiamina, riboflavina, niacina, vitamina B6, ácido fólico, vitamina B12, ácido pantoténico), difosfato férrico.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- Low or no fatLow fatGreen Dotiron source
- Sold in
- Spain
- Barcode
- 8414807501820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crujientes copos de maíz?
Crujientes copos de maíz contains 379 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Crujientes copos de maíz?
Crujientes copos de maíz has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crujientes copos de maíz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crujientes copos de maíz contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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