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Špaldové lupínky
Špaldové lupínky by Bona Vita provides 343 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 375 −8% |
| Total fat | 3 g | 4.2 −28% |
| Saturated fat | 0.4 g | 1 −59% |
| Carbohydrates | 61 g | 70 −13% |
| Total sugars | 11 g | 12.9 −15% |
| Added sugars | 5.5 g | 7.6 −27% |
| Dietary fiber | 12 g | 8.2 +47% |
| Protein | 12 g | 10.6 +13% |
| Salt | 1.1 g | 0.6 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pšeničná špaldová mouka celozrnná 45,7 %, pšeničná celozrnná mouka, pšeničné otruby, cukr, jedlá sůl, ječný sladový výtažek. Informace pro alergiky: Výrobek může obsahovat stopy sóji, mléka a výrobků z něj, arašídů a lískových ořechů.
- Allergens
- Gluten
- May contain traces
- MilkPeanuts
Product details
- Quantity
- 375 g
- Sold in
- Czech Republic
- Barcode
- 8595564501886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Špaldové lupínky?
Špaldové lupínky contains 343 kcal per 100 g.
How much sugar is in Špaldové lupínky?
Špaldové lupínky has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Špaldové lupínky healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Špaldové lupínky contain?
According to the label data it contains: Gluten. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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