Special K Originales

by Kellogg's 435 g in Extruded flakes Barcode 0064100106215

Céréales à base de flocons de riz grillés. - Special K Originales

Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Special K Originales by Kellogg's provides 375 kcal per 100 ml, with 12.5 g of sugars and 18.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 435 g pack. Contains: gluten, milk.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Sugars
12.5 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (32 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 375 kcal 120 kcal 375
Total fat 1.6 g 0.5 g 1% 4.2 −62%
Carbohydrates 75 g 24 g 9% 70 +7%
Total sugars 12.5 g 4 g 12.9
Added sugars 11.6 g 3.7 g 7% 7.6 +53%
Protein 18.8 g 6 g 12% 10.6 +77%
Salt 1.6 g 0.5 g 0.6 +163%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories lower 47%
Sugars higher 44%
Salt higher 5%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, _gluten de blé_, sucre, germe de blé, sel, substances laitières modifiées, extrait de maïs et d'_orge_ maltée. Vitamines et minéraux : fer, chlorhydrate de thiamine, d-pantothénate de calcium, cholécalciférol (vitamine D3), chlorhydrate de pyridoxine, acide folique.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Quantity
435 g
Serving size
1 cup (32 g)
Labels & certifications
KosherNo artificial flavorsCOR KosherNo artificial colors
Sold in
Canada, France
Barcode
0064100106215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K Originales?

Special K Originales contains 375 kcal per 100 ml and about 120 kcal per serving (1 cup (32 g)).

How much sugar is in Special K Originales?

Special K Originales has 12.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Special K Originales healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special K Originales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special K Originales contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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