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Cornflakes
Cornflakes by Alnatura provides 378 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded flakes category and comes in a 300 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 378 kcal | 375 | |
| Total fat | 1 g | 1 g | 1% | 4.2 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −80% |
| Carbohydrates | 84 g | 84 g | 31% | 70 +20% |
| Total sugars | 0.5 g | 0.5 g | 12.9 −96% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 8.2 −62% |
| Protein | 6.7 g | 6.7 g | 13% | 10.6 −37% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais* 99,9%, Trennmittel: Lecithin* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Sesame seeds
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-001Bio européenBio label GermanVEGAN SOCIETY VEGAN LOGOVégétalienVégétarien
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420139640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 378 kcal per 100 g and about 378 kcal per serving (100 g).
How much sugar is in Cornflakes?
Cornflakes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cornflakes contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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