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Corn flakes
Flakes of corn sourced from organic farming, no added sugar*. *Contains naturally occurring sugars.
Corn flakes by Carrefour BIO provides 384 kcal per 100 g, with 2 g of sugars and 7.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain corn flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 367 +5% |
| Total fat | 1.1 g | 1 +14% |
| Saturated fat | 0.2 g | 0.2 −11% |
| Carbohydrates | 85 g | 80.4 +6% |
| Total sugars | 2 g | 3.9 −49% |
| Added sugars | 0 g | 3.4 −100% |
| Dietary fiber | 2.7 g | 4.1 −34% |
| Protein | 7.4 g | 7.2 |
| Salt | 0.5 g | 1.6 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Plain corn flakes products on Foodmetria.
Compared with other plain corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs bio (95%), extrait de malt d'_orge_ bio, sel marin, émulsifiant : lécithines bio. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEU AgricultureFR-BIO-01No added sugarNutriscoreNutriscore Grade CAb agriculture biologique
- Sold in
- Belgium, France, Italy, Kenya, Poland, Spain
- Barcode
- 3560071267582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 384 kcal per 100 g.
How much sugar is in Corn flakes?
Corn flakes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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