Cornflakes

by Coop 300g in Plain corn flakes Barcode 7624841524377
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cornflakes by Coop provides 371 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain corn flakes category and comes in a 300g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 371 kcal 367
Total fat 1 g 1 g 1% 1
Saturated fat 0.2 g 0.2 g 1% 0.2 −11%
Carbohydrates 80 g 80 g 29% 80.4
Total sugars 0 g 0 g 3.9 −100%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 5 g 5 g 18% 4.1 +22%
Protein 8 g 8 g 16% 7.2 +11%
Salt 0 g 0 g 1.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Plain corn flakes products on Foodmetria.

Compared with other plain corn flakes

Calories lower 10%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 20%
Protein top 43%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 99% (Italie), sel marin, émulsifiant (E 322 de soja).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
100g
Labels & certifications
No glutenOrganicNo added sugarBourgeon Bio
Sold in
France, Germany, Switzerland
Barcode
7624841524377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 371 kcal per 100 g and about 371 kcal per serving (100g).

How much sugar is in Cornflakes?

Cornflakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cornflakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cornflakes contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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