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Corn Flakes
Gluten and wheat free Corn Flakes. Specifically formulated for people intolerant to gluten.
Corn Flakes by Schär provides 371 kcal per 100 g, with 4.2 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain corn flakes category and comes in a 250g ℮ 8.8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 186 kcal | 367 | |
| Total fat | 1 g | 0.5 g | 1% | 1 |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 −11% |
| Carbohydrates | 80 g | 40 g | 15% | 80.4 |
| Total sugars | 4.2 g | 2.1 g | 3.9 +8% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Dietary fiber | 5 g | 2.5 g | 9% | 4.1 +22% |
| Protein | 8 g | 4 g | 8% | 7.2 +11% |
| Salt | 1.8 g | 0.9 g | 1.6 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Plain corn flakes products on Foodmetria.
Compared with other plain corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize 93%, sugar, salt, emulsifier: sunflower lecithin; vitamins (niacin, pantothenic acid, vitamin B6, riboflavin, thiamine, folic acid, biotin, vitamin B12). LACTOSE FREE. WHEAT-FREE.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g ℮ 8.8 oz
- Serving size
- 50 g
- Labels & certifications
- VegetarianNo glutenCrossed Grain TrademarkVeganEACFSCFSC MixGreen DotNo lactoseNo palm oilNo wheatTidy man
- Sold in
- Germany, Italy, Morocco, Spain, world
- Barcode
- 8008698002223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 371 kcal per 100 g and about 186 kcal per serving (50 g).
How much sugar is in Corn Flakes?
Corn Flakes has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Corn Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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