Corn flakes nature

by Eco+ 750g in Plain corn flakes Barcode 3450970135054

Corn Flakes Nature

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Corn flakes nature by Eco+ provides 380 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain corn flakes category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
5.4 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 380 kcal 367
Total fat 1.1 g 1.1 g 1% 1 +14%
Saturated fat 0.3 g 0.3 g 2% 0.2 +33%
Carbohydrates 83 g 83 g 30% 80.4
Total sugars 5.4 g 5.4 g 3.9 +38%
Added sugars 6.4 g 6.4 g 13% 3.4 +89%
Dietary fiber 3.4 g 3.4 g 12% 4.1 −17%
Protein 8.1 g 8.1 g 16% 7.2 +12%
Salt 1.6 g 1.6 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Plain corn flakes products on Foodmetria.

Compared with other plain corn flakes

Calories lower 48%
Sugars higher 33%
Salt higher 29%
Saturated fat higher 25%
Protein top 24%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 92 %, sucre, sel, extrait de malt d'orge. Traces de lupin, fruits à coque, lait et moutarde. Fabriqué en France.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
LupinMilkMustardNuts

Product details

Quantity
750g
Serving size
100g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade C
Sold in
France
Barcode
3450970135054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes nature?

Corn flakes nature contains 380 kcal per 100 g and about 380 kcal per serving (100g).

How much sugar is in Corn flakes nature?

Corn flakes nature has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flakes nature contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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