Category
Plain corn flakes
21 Plain corn flakes products average 367 kcal, 3.9 g of sugars and 7.2 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Cornflakes (0 g per 100 g)
a NOVA 3 Corn Flakes
386
kcal
1.2
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 4 Corn flakes
384
kcal
1.1
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Corn flakes nature
387
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein
b NOVA 1 Corn flakes bio
387
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 4 Céréales Corn Flakes, 500g
382
kcal
1
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Corn Flakes
371
kcal
1
Fat g
4.2
Sugar g
1.8
Salt g
per 100 g · 8 g protein
d NOVA 3 Corn flakes nature
380
kcal
1.1
Fat g
5.4
Sugar g
1.6
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Cornflakes
371
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
b NOVA 4 Cornflakes bio
378
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Cornflakes
363
kcal
1
Fat g
6
Sugar g
1
Salt g
per 100 g · 6 g protein
d NOVA 3
Corn-Flakes
372
kcal
0.7
Fat g
6.1
Sugar g
2.1
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Corn Flakes ungesüsst
371
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
b NOVA 3 Product 4065019138461
376
kcal
0.6
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
d Corn flakes bio
375
kcal
1
Fat g
2.7
Sugar g
2
Salt g
per 100 g · 8.4 g protein
Corn Flakes
387
kcal
1.2
Fat g
8.3
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Corn flakes
392
kcal
0.3
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Cornflakes ungesüßt
380
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 1 Cornflakes Vollkorn
373
kcal
2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Kukurūzų dribsniai
386
kcal
1.2
Fat g
6.1
Sugar g
1.5
Salt g
per 100 g · 7.9 g protein
d Corn Flakes
381
kcal
1
Fat g
4.6
Sugar g
2.2
Salt g
per 100 g · 8.2 g protein
e NOVA 3
Corn-flakes
118
kcal
0.1
Fat g
16.7
Sugar g
16.3
Salt g
per 100 g · 0.9 g protein