Corn-Flakes
Corn-Flakes by Carrefour BIO provides 372 kcal per 100 g, with 6.1 g of sugars and 6.8 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain corn flakes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 112 kcal | 367 | |
| Total fat | 0.7 g | 0.2 g | 0% | 1 −28% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 −11% |
| Carbohydrates | 83 g | 24.9 g | 9% | 80.4 |
| Total sugars | 6.1 g | 1.8 g | 3.9 +56% | |
| Added sugars | 7.7 g | 2.3 g | 5% | 3.4 +127% |
| Dietary fiber | 3.1 g | 0.9 g | 3% | 4.1 −24% |
| Protein | 6.8 g | 2 g | 4% | 7.2 −6% |
| Salt | 2.1 g | 0.6 g | 1.6 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Plain corn flakes products on Foodmetria.
Compared with other plain corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais 92%, zucchero di canna, sale.
- Allergens
- Soybeans
Product details
- Serving size
- 30 g
- Labels & certifications
- Organic
- Sold in
- Italy
- Barcode
- 8012666039357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn-Flakes?
Corn-Flakes contains 372 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Corn-Flakes?
Corn-Flakes has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn-Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn-Flakes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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