Corn Flakes
Corn Flakes by Rema provides 387 kcal per 100 g, with 8.3 g of sugars and 6.9 g of protein. That is 113% more sugar than the average product in this category. It is listed in the Plain corn flakes category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 367 +6% | |
| Total fat | 1.2 g | 0.4 g | 1% | 1 +24% |
| Carbohydrates | 86 g | 25.8 g | 9% | 80.4 +7% |
| Total sugars | 8.3 g | 2.5 g | 3.9 +113% | |
| Dietary fiber | 2.5 g | 0.8 g | 3% | 4.1 −39% |
| Protein | 6.9 g | 2.1 g | 4% | 7.2 −5% |
| Salt | 0.4 g | 0.1 g | 1.6 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Plain corn flakes products on Foodmetria.
Compared with other plain corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750g
- Serving size
- 30 g
- Sold in
- Norway
- Barcode
- 7032069718568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 387 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Corn Flakes?
Corn Flakes has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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