Parmigiano reggiano
Parmigiano reggiano by Rema provides 398 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 80 kcal | 397 | |
| Total fat | 30 g | 6 g | 8% | 29.5 |
| Saturated fat | 19 g | 3.8 g | 19% | 19.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Protein | 32 g | 6.4 g | 13% | 31.8 |
| Salt | 1.2 g | 0.2 g | 1.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rå melk (98%), salt, animalsk løype.
Product details
- Serving size
- 20.0g
- Sold in
- Norway
- Barcode
- 7032069732069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano reggiano?
Parmigiano reggiano contains 398 kcal per 100 g and about 80 kcal per serving (20.0g).
How much sugar is in Parmigiano reggiano?
Parmigiano reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano reggiano healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmigiano reggiano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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