Category
Breaded hake fish
166 Breaded hake fish products average 187 kcal, 1.2 g of sugars and 12.2 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Pané au colin d'Alaska x5 - MSC - 500g (0 g per 100 g)
b NOVA 4 10 tranches panées préfrites de filet de colin d'Alaska
196
kcal
7.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 13.2 g protein
a NOVA 4 Petits poissons panés
157
kcal
9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
b NOVA 4 Panés au Colin d'Alaska
193
kcal
7.9
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 11.2 g protein
a NOVA 4 Filets de Merlu Blanc du Cap Meunière Citron-Persil
149
kcal
6.6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c NOVA 4 Fish and chips
203
kcal
7.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 8.6 g protein
a NOVA 4 4 big colin d’alaska
203
kcal
8.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 3 Tranches panées Lieu Noir (Colin Lieu) de pêche française
125
kcal
1
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 15.5 g protein
b NOVA 4 Colin Lieu ou d'Alaska, Surgelés
172
kcal
6.5
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 12 g protein
e NOVA 4 Merlu blanc façon fish a& chips
218
kcal
13
Fat g
0
Sugar g
13
Salt g
per 100 g · 12 g protein
c NOVA 4 Panés de Colin d'alaska
215
kcal
10
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Filets & dos de colin d’Alaska panés
183
kcal
7.6
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Buléo Colin
192
kcal
12.6
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 14.9 g protein
a NOVA 4 Colin d Alaska Panées
173
kcal
7.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 12.8 g protein
a NOVA 4 Filets panés de Cabillaud
195
kcal
7.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c Filets de colin d'Alaska
203
kcal
9.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Pleins filets de merlu blanc du cap facon tempura
209
kcal
12.9
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 11.8 g protein
c Filet de Colin d'Alaska sans Gluten
233
kcal
12
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c Colin d'alaska pané
189
kcal
8.2
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 11.2 g protein
a Colin d'Alaska Panure Graines
182
kcal
7.5
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 14 g protein
c Palitos de Merluza
192
kcal
8.5
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.4 g protein
c Nuggets de Merluza Fripozo
196
kcal
12
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 11 g protein
a Filets de merlu
161
kcal
5.9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c Merlu blanc du Cap
190
kcal
9.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d Panés à la Tomate
434
kcal
13.1
Fat g
24.6
Sugar g
0
Salt g
per 100 g · 6.9 g protein