Filet de Colin d'Alaska sans Gluten

by Findus 340 g in Breaded hake fish Barcode 3599741002932
Average nutritional quality
Green-Score
e
Environmental impact estimate

Filet de Colin d'Alaska sans Gluten by Findus provides 233 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded hake fish category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 198 kcal 187 +25%
Total fat 12 g 10.2 g 13% 8.2 +46%
Saturated fat 0.8 g 0.7 g 3% 0.9 −14%
Carbohydrates 19 g 16.2 g 6% 15.5 +22%
Total sugars 0.5 g 0.4 g 1.2 −58%
Dietary fiber 0.5 g 0.4 g 1% 1 −52%
Protein 12 g 10.2 g 20% 12.2
Salt 1.1 g 0.9 g 0.9 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 4%
Sugars lower 14%
Salt higher 13%
Saturated fat lower 37%
Protein top 73%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Serving size
85 g
Labels & certifications
SustainableNo glutenSustainable fisheryNo coloringsNo palm oilSustainable Seafood MSCFr 093 003Msc c 50322
Sold in
France
Barcode
3599741002932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Colin d'Alaska sans Gluten?

Filet de Colin d'Alaska sans Gluten contains 233 kcal per 100 g and about 198 kcal per serving (85 g).

How much sugar is in Filet de Colin d'Alaska sans Gluten?

Filet de Colin d'Alaska sans Gluten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Colin d'Alaska sans Gluten healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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