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Filet de Colin d'Alaska Meunière
Filet de Colin d'Alaska Meunière
Filet de Colin d'Alaska Meunière by Greenland Seafood Europe provides 161 kcal per 100 g, with 0.5 g of sugars and 13.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 500 g e pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 161 kcal | 187 −14% | |
| Total fat | 8.1 g | 8.1 g | 10% | 8.2 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.9 −89% |
| Carbohydrates | 8.5 g | 8.5 g | 3% | 15.5 −45% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −93% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1 +16% |
| Protein | 13.7 g | 13.7 g | 27% | 12.2 +12% |
| Salt | 0.7 g | 0.7 g | 0.9 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de _colin d'Alaska_ (82 %), huiles végétales (colza, tournesol), farine de _blé_ enrichie (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), eau, amidon modifié de _blé_, _gluten de blé_, sel, persil, agents levants (E450, E500, E503), levure, dextrose, arômes (arôme naturel de citron vert, arôme).
- Allergens
- FishGluten
- May contain traces
- MilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g e
- Serving size
- 100 g
- Labels & certifications
- Sustainablefishing methodSustainable fisheryGreen DotSustainable Seafood MSCTrawl fishingTriman
- Sold in
- France
- Barcode
- 4014760002170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Colin d'Alaska Meunière?
Filet de Colin d'Alaska Meunière contains 161 kcal per 100 g and about 161 kcal per serving (100 g).
How much sugar is in Filet de Colin d'Alaska Meunière?
Filet de Colin d'Alaska Meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Colin d'Alaska Meunière healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Colin d'Alaska Meunière vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Colin d'Alaska Meunière contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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