Colin d Alaska panées

in Breaded hake fish Barcode 4014760002149
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Colin d Alaska panées provides 122 kcal per 100 g, with 0.5 g of sugars and 12.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded hake fish category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 187 −35%
Total fat 0.7 g 8.2 −91%
Saturated fat 0.2 g 0.9 −79%
Carbohydrates 15.2 g 15.5
Total sugars 0.5 g 1.2 −58%
Protein 12.7 g 12.2
Salt 0.9 g 0.9

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 4%
Sugars lower 14%
Salt higher 40%
Saturated fat lower 1%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
4014760002149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d Alaska panées?

Colin d Alaska panées contains 122 kcal per 100 g.

How much sugar is in Colin d Alaska panées?

Colin d Alaska panées has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d Alaska panées healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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