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Pané au colin d'Alaska x5 - MSC - 500g
Colin d'Alaska pané
Pané au colin d'Alaska x5 - MSC - 500g by Odyssée provides 205 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 500 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 205 kcal | 187 +10% | |
| Total fat | 8.1 g | 8.1 g | 10% | 8.2 |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.9 −25% |
| Carbohydrates | 22 g | 22 g | 8% | 15.5 +42% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 11 g | 11 g | 22% | 12.2 −10% |
| Salt | 0.8 g | 0.8 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 56 % (poisson) (Theragra chalcogramma) pêché aux chaluts et sennes en Océan Pacifique Nord-Est et Nord-Ouest, eau, chapelure 16 % (farine de blé, levure, sel, épices : paprika, curcuma), farine de blé, amidon modifié de pomme de terre, flocons de pomme de terre, épaississant : méthylcellulose, sel. Huiles végétales (colza et tournesol en proportion variable). Les pourcentages sont exprimés à la mise en oeuvre avant friture. Peut contenir : lait, oeuf, céleri, soja, mollusques et crustacés.
- Allergens
- FishGluten
- May contain traces
- CeleryCrustaceansEggsMilkMolluscsSoybeansSoja et mollusques. [% exprimés sur la totalité du produit.]
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- SustainableSustainable fisheryDistributor labelsNutriscoreNutriscore Grade BSustainable Seafood MSCSelection intermarche
- Sold in
- France
- Barcode
- 3250390643203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pané au colin d'Alaska x5 - MSC - 500g?
Pané au colin d'Alaska x5 - MSC - 500g contains 205 kcal per 100 g and about 205 kcal per serving (1 portion (100 g)).
How much sugar is in Pané au colin d'Alaska x5 - MSC - 500g?
Pané au colin d'Alaska x5 - MSC - 500g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pané au colin d'Alaska x5 - MSC - 500g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pané au colin d'Alaska x5 - MSC - 500g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pané au colin d'Alaska x5 - MSC - 500g contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, soybeans, soja et mollusques. [% exprimés sur la totalité du produit.]. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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