Fish and chips

by Marque Repère 550 g in Breaded hake fish Barcode 3564700824580
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fish and chips by Marque Repère provides 203 kcal per 100 g, with 0.7 g of sugars and 8.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 550 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 275 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 557 kcal 187 +8%
Total fat 7.4 g 20.4 g 26% 8.2 −10%
Saturated fat 2.4 g 6.6 g 33% 0.9 +157%
Carbohydrates 25 g 68.8 g 25% 15.5 +61%
Total sugars 0.7 g 1.9 g 1.2 −41%
Added sugars 0.1 g 0.3 g 1% 0.3 −60%
Dietary fiber 0.8 g 2.2 g 8% 1 −23%
Protein 8.6 g 23.7 g 47% 12.2 −30%
Salt 1 g 2.8 g 0.9 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 30%
Sugars lower 42%
Salt higher 20%
Saturated fat higher 3%
Protein top 98%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frites 55 % (pommes de terre, huile de colza) ; filets de colin d'Alaska 29 % ; farine de blé (dont carbonate de calcium, fer, niacine, thiamine) ; eau ; huile de tournesol ; amidon de blé ; sel ; farine de maïs ; dextrose ; paprika ; extrait de levure ; extrait de poivre noir ; levure ; poudres à lever : E450, E500 ; huile de colza ; gluten de blé.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
275 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3564700824580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish and chips?

Fish and chips contains 203 kcal per 100 g and about 557 kcal per serving (275 g).

How much sugar is in Fish and chips?

Fish and chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish and chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish and chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish and chips contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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