Category
Breaded hake fish
166 Breaded hake fish products average 187 kcal, 1.2 g of sugars and 12.2 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Pané au colin d'Alaska x5 - MSC - 500g (0 g per 100 g)
c
Portion de filet de merlu blanc
203
kcal
12.7
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 4 Filets de colin d'alaska panés
118
kcal
0.6
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 13.5 g protein
a NOVA 4 Colin d'Alaska Pané
171
kcal
7.7
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
a NOVA 4 Filet de merlu blanc meunière, 3 pièces + 1offert, Transformé en France - Barquette, 440g
153
kcal
5.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 Filets de merlu blanc du cap panés
162
kcal
5.1
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 13.9 g protein
a NOVA 4 Filets de merlu blanc MSC meunière - 440g - Frais
154
kcal
5.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 3 2 Meunières Tradition
102
kcal
0.7
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 14.8 g protein
a NOVA 4 Pané de Colin d'Alaska MSC sans arêtes x20 1kg
212
kcal
9.2
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 4 Filet Meunière de Colin d'Alaska
170
kcal
7.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4 Colin d'alaska
169
kcal
6.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b NOVA 4 2 Filets de Colin Blé Complet
229
kcal
13
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d NOVA 4 2 petits poissons panés au fromage fondu Colin d'Alaska MSC
211
kcal
9.4
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Filet de colin d'Alaska citron x 4
178
kcal
8.2
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 13.7 g protein
a NOVA 4 Heekfilet gemarineerd
139
kcal
8.5
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 15 g protein
NOVA 4 20 Tranches Panées de filet de Colin d'Alaska, Surgelées, Préfrites
163
kcal
7
Fat g
—
Sugar
—
Salt
per 100 g · 14 g protein
c Hambúrguer pescada panado
188
kcal
9.2
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 10.6 g protein
a Filets de cabillaud légèrement panés de farine assaisonnée
140
kcal
6.2
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 12.2 g protein
a 4 Filets de Merlu blanc facon meunière
157
kcal
5.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a Filet de merlu blanc au Cap meunière citron persil
147
kcal
6.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.1 g protein
Lightly Breaded Fishies
205
kcal
—
Fat
2
Sugar g
0.5
Salt g
per 100 g · 9 g protein
c Merlu pané
187
kcal
6.5
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 10 g protein
NOVA 4 Ocean Sea Fisknuggets med dipp
Nutrition data not available