Filet de merlu blanc au Cap meunière citron persil

500 g in Breaded hake fish Barcode 3334052222729
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de merlu blanc au Cap meunière citron persil provides 147 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded hake fish category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 187 −21%
Total fat 6.6 g 8.2 −20%
Saturated fat 0.8 g 0.9 −14%
Carbohydrates 7.6 g 15.5 −51%
Total sugars 0 g 1.2 −100%
Protein 14.1 g 12.2 +16%
Salt 0.7 g 0.9 −22%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 7%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 37%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3334052222729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlu blanc au Cap meunière citron persil?

Filet de merlu blanc au Cap meunière citron persil contains 147 kcal per 100 g.

How much sugar is in Filet de merlu blanc au Cap meunière citron persil?

Filet de merlu blanc au Cap meunière citron persil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlu blanc au Cap meunière citron persil healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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