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Merlu pané
Merlu pané provides 187 kcal per 100 g, with 0.4 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded hake fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 187 |
| Total fat | 6.5 g | 8.2 −21% |
| Saturated fat | 0.9 g | 0.9 −5% |
| Carbohydrates | 22 g | 15.5 +42% |
| Total sugars | 0.4 g | 1.2 −66% |
| Protein | 10 g | 12.2 −18% |
| Salt | 1.1 g | 0.9 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8411076014785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merlu pané?
Merlu pané contains 187 kcal per 100 g.
How much sugar is in Merlu pané?
Merlu pané has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merlu pané healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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