Colin d'Alaska Pané

by U 5 x 100 g in Breaded hake fish Barcode 3256220660686
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska Pané by U provides 171 kcal per 100 g, with 1.7 g of sugars and 12.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 5 x 100 g pack. Contains: crustaceans, fish, gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 171 kcal 187 −8%
Total fat 7.7 g 7.7 g 10% 8.2 −6%
Saturated fat 1 g 1 g 5% 0.9 +7%
Carbohydrates 13.1 g 13.1 g 5% 15.5 −16%
Total sugars 1.7 g 1.7 g 1.2 +43%
Added sugars 0.6 g 0.6 g 1% 0.3 +104%
Dietary fiber 0.2 g 0.2 g 1% 1 −77%
Protein 12.2 g 12.2 g 24% 12.2
Salt 0.6 g 0.6 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 29%
Sugars higher 18%
Salt lower 23%
Saturated fat higher 33%
Protein top 49%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 57%, chapelure (farine de blé, paprika, curcuma, sel, levure), huile de tournesol, eau, chair de calamar (mollusque) 7%, amidon transformé de pomme de terre, farine de blé, fumet (farine de blé, sel, arômes, dextrose, maltodextrine, tomate, oignon, huile de tournesol, poudre de crevette (crustacé), curcuma, poivre), sel, dextrose. Traces éventuelles d'œufs, de lait et de soja.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscsSoybeans
May contain traces
EggsMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 100 g
Serving size
100 g
Labels & certifications
Green DotTransformed in France
Sold in
France
Barcode
3256220660686

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Name: Panés de colin d'Alaska → Colin d'Alaska Pané
    • Ingredients: ingredient list was updated
      Show before / after

      COLIN d Alaska 57%, chapelure (farine de BLE, paprika, curcuma, sel, l, evure), huile de tournesol, eau, chair de CALAMAR (MOLLUSQUE) 7%, amid, on transformé de pomme de terre, farine de BLE, fumet (farine de BLE,, sel, arômes, dextrose, maltodextrine, tomate, oignon, huile de tournes, ol, poudre de CREVETTE (CRUSTACE), curcuma, poivre), sel, dextrose. Tr, aces éventuelles d oeufs, de lait et de soja.

      Colin d'Alaska 57%, chapelure (farine de blé, paprika, curcuma, sel, levure), huile de tournesol, eau, chair de calamar (mollusque) 7%, amidon transformé de pomme de terre, farine de blé, fumet (farine de blé, sel, arômes, dextrose, maltodextrine, tomate, oignon, huile de tournesol, poudre de crevette (crustacé), curcuma, poivre), sel, dextrose. Traces éventuelles d'œufs, de lait et de soja.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Colin d'Alaska Pané?

Colin d'Alaska Pané contains 171 kcal per 100 g and about 171 kcal per serving (100 g).

How much sugar is in Colin d'Alaska Pané?

Colin d'Alaska Pané has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska Pané healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska Pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska Pané contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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