Filets de colin d'alaska panés

by Belle France 200 g in Breaded hake fish Barcode 3258561412719
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets de colin d'alaska panés by Belle France provides 118 kcal per 100 g, with 1.6 g of sugars and 13.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 200 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 59 kcal 187 −37%
Total fat 0.6 g 0.3 g 0% 8.2 −93%
Saturated fat 0.3 g 0.1 g 1% 0.9 −70%
Carbohydrates 14.7 g 7.4 g 3% 15.5 −5%
Total sugars 1.6 g 0.8 g 1.2 +34%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 13.5 g 6.8 g 14% 12.2 +11%
Salt 0.5 g 0.3 g 0.9 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 2%
Sugars higher 21%
Salt lower 10%
Saturated fat lower 4%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _colin_ d'Alaska (Theragra Chalcogramma) (70%), chapelure (contient _blé_), eau, farine de _blé_, amidon modifié de _blé_, sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
Incorrect data on labelIncorrect nutrition facts on labelMade in France
Sold in
France
Barcode
3258561412719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'alaska panés?

Filets de colin d'alaska panés contains 118 kcal per 100 g and about 59 kcal per serving (50 g).

How much sugar is in Filets de colin d'alaska panés?

Filets de colin d'alaska panés has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'alaska panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'alaska panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'alaska panés contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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