Filets de cabillaud légèrement panés de farine assaisonnée by Marks & Spencer

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Filets de cabillaud légèrement panés de farine assaisonnée

by Marks & Spencer 355g in Breaded hake fish Barcode 00808804
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets de cabillaud légèrement panés de farine assaisonnée by Marks & Spencer provides 140 kcal per 100 g, with 1.5 g of sugars and 12.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded hake fish category and comes in a 355g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 187 −25%
Total fat 6.2 g 8.2 −24%
Saturated fat 0.5 g 0.9 −47%
Carbohydrates 8.2 g 15.5 −47%
Total sugars 1.5 g 1.2 +26%
Dietary fiber 0.8 g 1 −23%
Protein 12.2 g 12.2
Salt 0.9 g 0.9

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 7%
Sugars higher 25%
Salt higher 41%
Saturated fat lower 5%
Protein top 49%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
355g
Labels & certifications
SustainableSustainable fisheryFSCFSC MixFsc c018604Forever fish
Sold in
France, United Kingdom
Barcode
00808804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de cabillaud légèrement panés de farine assaisonnée?

Filets de cabillaud légèrement panés de farine assaisonnée contains 140 kcal per 100 g.

How much sugar is in Filets de cabillaud légèrement panés de farine assaisonnée?

Filets de cabillaud légèrement panés de farine assaisonnée has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud légèrement panés de farine assaisonnée healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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