Hambúrguer pescada panado

by Lidl 400 g in Breaded hake fish Barcode 4056489696483

Hambúrguer de pescada panado, pré-cozinhado

Average nutritional quality
Green-Score
e
Environmental impact estimate

Hambúrguer pescada panado by Lidl provides 188 kcal per 100 g, with 2.6 g of sugars and 10.6 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded hake fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 188 kcal 187
Total fat 9.2 g 9.2 g 12% 8.2 +12%
Saturated fat 0.8 g 0.8 g 4% 0.9 −14%
Carbohydrates 15.4 g 15.4 g 6% 15.5
Total sugars 2.6 g 2.6 g 1.2 +118%
Dietary fiber 0.4 g 0.4 g 1% 1 −61%
Protein 10.6 g 10.6 g 21% 12.2 −13%
Salt 1.5 g 1.5 g 0.9 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 48%
Sugars higher 5%
Salt higher 2%
Saturated fat lower 37%
Protein top 89%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
CrustaceansEggsMolluscsMustard

Product details

Quantity
400 g
Serving size
1 portion (100 g)
Labels & certifications
SustainableSustainable fisheryFSCNutriscoreDo not freeze againFSC MixNutriscore Grade CSustainable Seafood MSCEcoponto azul
Sold in
Portugal
Barcode
4056489696483

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Nutri-Score: — → c
    • Calories: — → 188
    • Fat: — → 9.2
    • Saturated fat: — → 0.8
    • Sugars: — → 2.6
    • Salt: — → 1.45
    • Protein: — → 10.6
    • Fiber: — → 0.4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hambúrguer pescada panado?

Hambúrguer pescada panado contains 188 kcal per 100 g and about 188 kcal per serving (1 portion (100 g)).

How much sugar is in Hambúrguer pescada panado?

Hambúrguer pescada panado has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hambúrguer pescada panado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hambúrguer pescada panado contain?

No allergens are listed in the label data. It may also contain traces of crustaceans, eggs, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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