Nutrition report ready
Filets de merlu blanc MSC meunière - 440g - Frais
Nutri-Score A NOVA 4
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Filets de merlu blanc MSC meunière - 440g - Frais
Filets de merlu blanc MSC, sans arêtes, meunière, préfrits, cuits, réfrigérés
Filets de merlu blanc MSC meunière - 440g - Frais by Cité Marine provides 154 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 0.44 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 187 −18% |
| Total fat | 5.7 g | 8.2 −31% |
| Saturated fat | 0.6 g | 0.9 −36% |
| Carbohydrates | 12 g | 15.5 −23% |
| Total sugars | 0.5 g | 1.2 −58% |
| Protein | 14 g | 12.2 +15% |
| Salt | 0.8 g | 0.9 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Breaded hake fish products on Foodmetria. Values are for the prepared product.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de MERLU BLANC MSC 75%. Enrobage 25% : farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de maïs, amidon de BLÉ, fécule de pomme de terre, farine de riz, GLUTEN de BLÉ, sel, dextrose, semoule de BLÉ, amidon de tapioca, épices, persil déshydraté, huile essentielle de citron, huile essentielle de citron vert. Traces possibles de MOLLUSQUES, OEUFS, CÉLERI, SOJA, LAIT.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 0.44 kg
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500067596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc MSC meunière - 440g - Frais?
Filets de merlu blanc MSC meunière - 440g - Frais contains 154 kcal per 100 g.
How much sugar is in Filets de merlu blanc MSC meunière - 440g - Frais?
Filets de merlu blanc MSC meunière - 440g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc MSC meunière - 440g - Frais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de merlu blanc MSC meunière - 440g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de merlu blanc MSC meunière - 440g - Frais contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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