Nutrition report ready
2 petits poissons panés au fromage fondu Colin d'Alaska MSC
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 petits poissons panés au fromage fondu Colin d'Alaska MSC
Préparation à base de colin d'Alaska MSC et de fromage fondu sans arêtes, panée, cuite, réfrigérée
2 petits poissons panés au fromage fondu Colin d'Alaska MSC by Cité Marine provides 211 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 187 +13% |
| Total fat | 9.4 g | 8.2 +14% |
| Saturated fat | 2.4 g | 0.9 +156% |
| Carbohydrates | 21 g | 15.5 +35% |
| Total sugars | 1.6 g | 1.2 +35% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 9.7 g | 12.2 −21% |
| Salt | 1.4 g | 0.9 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de colin d'Alaska MSC 70% : _colin_ d'Alaska 35%, eau, _fromage_ fondu 11% (_fromage_, eau, _beurre_, poudre de _lactosérum_, protéines de _lait_, sels de fonte : E331-E339-E452, sel, gélifiants : E407-E401), base pomme de terre déshydratée (pomme de terre, sel, blanc d'_œuf_ en poudre, plante aromatique), épaississant : E461, Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza). [% exprimés sur la totalité du produit.]
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryMolluscsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSCMSC C 50004
- Sold in
- France
- Barcode
- 20842284
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 petits poissons panés au fromage fondu Colin d'Alaska MSC?
2 petits poissons panés au fromage fondu Colin d'Alaska MSC contains 211 kcal per 100 g.
How much sugar is in 2 petits poissons panés au fromage fondu Colin d'Alaska MSC?
2 petits poissons panés au fromage fondu Colin d'Alaska MSC has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 petits poissons panés au fromage fondu Colin d'Alaska MSC healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 petits poissons panés au fromage fondu Colin d'Alaska MSC vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 petits poissons panés au fromage fondu Colin d'Alaska MSC contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breaded hake fish
View all →
b NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
a NOVA 4 More from Cité Marine
View all →
a NOVA 4 
d NOVA 3 
a NOVA 4 
b NOVA 4 
d NOVA 4 
a NOVA 4