View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heekfilet gemarineerd
Heekfilet gemarineerd by Albert heijn provides 139 kcal per 100 g, with 0.2 g of sugars and 15 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 187 −26% |
| Total fat | 8.5 g | 8.2 |
| Saturated fat | 1.4 g | 0.9 +50% |
| Carbohydrates | 0.7 g | 15.5 −95% |
| Total sugars | 0.2 g | 1.2 −83% |
| Added sugars | 0 g | 0.3 −90% |
| Dietary fiber | 0.1 g | 1 −92% |
| Protein | 15 g | 12.2 +23% |
| Salt | 0.6 g | 0.9 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten: 92% heek, plantaardige olie (koolzaad, zonnebloem, palm), tarwebloem, zout, specerijen, groente (ui, rode paprika), gemodificeerd tarwezetmeel, kruiden, dextrose, kurkuma-extract, aroma, suiker, honing, maltodextrine, vanille, weipoeder. Waarvan toegevoegde suikers 0,03 g per 100 g en waarvan toegevoegd zout 0,32 g per 100 g.
Product details
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 2313020504297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heekfilet gemarineerd?
Heekfilet gemarineerd contains 139 kcal per 100 g.
How much sugar is in Heekfilet gemarineerd?
Heekfilet gemarineerd has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heekfilet gemarineerd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded hake fish
View all →
b NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
a NOVA 4 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1